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April 2019

Running Well… Tips from Start to Finish for All Levels

April 24 @ 7:30 pm
Honey & Ginger Bedford, 1509 Bedford Hwy
Bedford, Nova Scotia B4A 1E3 Canada
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Honey & Ginger Bedford Special Guest: Lindsay Hallman, RHN, PTS RSVP required reception@honeyandginger.ca Lindsay Hallman is a registered holistic nutritional consultant & certified personal trainer based in Halifax. Through her mobile business, iO Health & Fitness, Lindsay focuses on nutritional coaching & exercise to help clients feel their best - both inside and out. Lindsay has a strong connection to running - starting with track & field in grade school, she found her true love for the longer distances in…

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May 2019

Naturopathic Approaches to IBS, Inflammatory Bowel Diseases and other Digestive Disorders

May 6 @ 7:30 pm
Honey & Ginger Bedford, 1509 Bedford Hwy
Bedford, Nova Scotia B4A 1E3 Canada
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Dr. Scott Woodworth, BSc, ND Honey & Ginger Bedford Please RSVP by sending an email to reception@honeyandginger.ca Join Dr. Woodworth as he discusses the differences between food allergies, sensitivities and intolerances. Develop a better understanding of the mechanism for the most common digestive issues ie. reflux, GERD, constipation, IBS, etc. Learn more about the association between digestive disorders and other chronic health conditions ie. chronic fatigue, anxiety, depression, sleep disorders, inflammatory muscle and joint pain. Do you need help identifying…

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Naturopathic Approaches to Fibromyalgia and other Chronic Inflammatory Muscle and Joint Issues

May 23 @ 7:30 pm
Honey & Ginger Dartmouth, 262 Baker Dr
Dartmouth, NS B2W 6L4
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Dr. Scott Woodworth, BSc, ND Honey & Ginger Dartmouth Please RSVP by sending an email to reception@honeyandginger.ca Join Dr. Woodworth as he discusses the dietary mechanisms for chronic muscle, joint and fascial inflammatory disorders. Develop a better understanding of the association of inflammatory muscle and joint conditions with digestive tract dysfunction. Learn more about chronic inflammation ie. digestive, muscle, joint, tendon and ligament and its association with chronic fatigue and mood disorders. Join the discussion about dietary modification and supplementation to…

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June 2019

Junk Food: How to Kick the Habit!

June 5 @ 7:30 pm
Honey & Ginger Dartmouth, 262 Baker Dr
Dartmouth, NS B2W 6L4
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Honey & Ginger Dartmouth Special Guest: Ann-Marie Flinn RSVP required reception@honeyandginger.ca Ann-Marie is a certified nutritional, life and mindset coach. Her heart-centred, authentic approach resonates deeply with people from all walks of life who want to empower themselves with a better relationship with food, movement and mindset. Ann-Marie helps clients transform their current limiting beliefs about themselves to personal empowerment and inspiration. She is passionate about helping people change the way they think about self-care. Join Ann-Marie as she explains…

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