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January 2019

Is it ADHD? Overcoming Attention Problems With the Help of an Occupational Therapist

January 16 @ 7:30 pm
Honey & Ginger Dartmouth, 262 Baker Dr
Dartmouth, Nova Scotia Canada
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Honey & Ginger Dartmouth Special Guest: Lisa Dennis, OT Reg. (N.S.) RSVP required reception@honeyandginger.ca Lisa Dennis has been an Occupational Therapist since 1999 working with a diverse clientele. She has a private practice in HRM offering an innovative approach to deal with the root cause of learning difficulties to help children and adults suffering from concussion, ADHD/ADD, FASD, PTSD, dyslexia, autism, sensory processing disorder, depression, anxiety, etc. With expertise in many different interventions from across the world, she can help clients…

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Maintaining the Runners High: Wellness Tips on How to Maximize Your Run & Recovery

January 22 @ 7:30 pm
Honey & Ginger Bedford, 1509 Bedford Hwy
Bedford, Nova Scotia B4A 1E3 Canada
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Honey & Ginger Bedford THIS EVENT IS BEING RE-SCHEDULED. PLEASE CHECK BACK SOON FOR THE NEW APRIL DATE. WE LOOK FORWARD TO SEEING YOU THERE! Special Guest: Lindsay Hallman, RHN Lindsay is a Holistic Nutritional Consultant and Personal Trainer. She works with clients to build healthy changes in diet and exercise to help them meet their personal goals. In this session, Lindsay will share wellness tips for beginners and experienced runners alike. Session Highlights: Fuelling with whole foods Recovery tips…

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February 2019

Chocolate Hackers: The Story Behind Their Exceptional Madagascar Chocolate

February 6 @ 7:30 pm
Honey & Ginger Bedford, 1509 Bedford Hwy
Bedford, Nova Scotia B4A 1E3 Canada
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Honey & Ginger Bedford Special Guest: Stan Mozoluk Join Stan as he shares the story of he and his wife Cecile's amazing journey from Paris to Canada in 2017. Their search for exceptional chocolate takes them to Madagascar where the high quality beans and unique blend creates their amazing 100% organic dark chocolate. Zero sugar added and additive free, the single ingredient is cocoa beans! Serving professionals and amateurs alike, their Chocolate Hacker line has been a game changer in…

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March 2019

The Doula Experience: An Information Sharing Session

March 27 @ 7:30 pm
Honey & Ginger Dartmouth, 262 Baker Dr
Dartmouth, NS B2W 6L4
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Honey & Ginger Dartmouth Special Guest: Amy MacAulay   Amy MacAulay, a DONA-International trained doula, owns Embrace Doula which is based in Halifax. She offers birth and postpartum doula services as well as childbirth education classes to women and their partners, including valuable emotional and physical support before, during and after childbirth. Amy's support allows parents to feel confident throughout labour and delivery, and well prepared as they embrace parenthood. Join Amy as she shares her story and experience in…

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April 2019

Running Well… Tips from Start to Finish for All Levels

April 24 @ 7:30 pm
Honey & Ginger Bedford, 1509 Bedford Hwy
Bedford, Nova Scotia B4A 1E3 Canada
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Honey & Ginger Bedford Special Guest: Lindsay Hallman, RHN, PTS RSVP required reception@honeyandginger.ca Lindsay Hallman is a registered holistic nutritional consultant & certified personal trainer based in Halifax. Through her mobile business, iO Health & Fitness, Lindsay focuses on nutritional coaching & exercise to help clients feel their best - both inside and out. Lindsay has a strong connection to running - starting with track & field in grade school, she found her true love for the longer distances in…

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May 2019

Naturopathic Approaches to IBS, Inflammatory Bowel Diseases and other Digestive Disorders

May 6 @ 7:30 pm
Honey & Ginger Bedford, 1509 Bedford Hwy
Bedford, Nova Scotia B4A 1E3 Canada
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Dr. Scott Woodworth, BSc, ND Honey & Ginger Bedford Please RSVP by sending an email to reception@honeyandginger.ca Join Dr. Woodworth as he discusses the differences between food allergies, sensitivities and intolerances. Develop a better understanding of the mechanism for the most common digestive issues ie. reflux, GERD, constipation, IBS, etc. Learn more about the association between digestive disorders and other chronic health conditions ie. chronic fatigue, anxiety, depression, sleep disorders, inflammatory muscle and joint pain. Do you need help identifying…

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Naturopathic Approaches to Fibromyalgia and other Chronic Inflammatory Muscle and Joint Issues

May 23 @ 7:30 pm
Honey & Ginger Dartmouth, 262 Baker Dr
Dartmouth, NS B2W 6L4
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Dr. Scott Woodworth, BSc, ND Honey & Ginger Dartmouth Please RSVP by sending an email to reception@honeyandginger.ca Join Dr. Woodworth as he discusses the dietary mechanisms for chronic muscle, joint and fascial inflammatory disorders. Develop a better understanding of the association of inflammatory muscle and joint conditions with digestive tract dysfunction. Learn more about chronic inflammation ie. digestive, muscle, joint, tendon and ligament and its association with chronic fatigue and mood disorders. Join the discussion about dietary modification and supplementation to…

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MyBlueprint™️ Genetic Testing… A Roadmap to a Healthier You

May 29 @ 7:30 pm
Honey & Ginger Bedford, 1509 Bedford Hwy
Bedford, Nova Scotia B4A 1E3 Canada
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Special Guest: Dr. Samanda Verdun ND Honey & Ginger Bedford Please RSVP by sending an email to reception@honeyandginger.ca Dr. Samanda Verdun ND has been on a journey with Naturopathic medicine for over 10 years, providing primary care to those in her community. Her focus is to find and treat the root cause, remove obstacles to healing, and guide patients on their own wellness path. She has a clinical focus on inflammatory bowel disease, women's health and life optimization. Want a…

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June 2019

Pet Nutrition… The Dos and Don’ts of Whole Food Feeding for Optimum Health

June 4 @ 7:30 pm
Honey & Ginger Bedford, 1509 Bedford Hwy
Bedford, Nova Scotia B4A 1E3 Canada
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Honey& Ginger Bedford Special Guest: Heather Trimm, RVT Please RSVP by sending an email to  reception@honeyandginger.ca Join Heather as she shares her knowledge of the basics of whole feed feeding, both raw and cooked, home prepared and commercial. She'll highlight some of the dos and don'ts along with common misconceptions in the industry. Heather has over five years of experience in the veterinary industry as a Registered Veterinary Technician working exclusively with holistic medicine and pet nutrition. She focuses on…

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Junk Food: How to Kick the Habit!

June 5 @ 7:30 pm
Honey & Ginger Dartmouth, 262 Baker Dr
Dartmouth, NS B2W 6L4
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Honey & Ginger Dartmouth Special Guest: Ann-Marie Flinn RSVP required reception@honeyandginger.ca Ann-Marie is a certified nutritional, life and mindset coach. Her heart-centred, authentic approach resonates deeply with people from all walks of life who want to empower themselves with a better relationship with food, movement and mindset. Ann-Marie helps clients transform their current limiting beliefs about themselves to personal empowerment and inspiration. She is passionate about helping people change the way they think about self-care. Join Ann-Marie as she explains…

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