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Honey & Ginger Bedford

1509 Bedford Hwy
Bedford, Nova Scotia B4A 1E3 Canada
(902) 832-7511

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January 2019

Maintaining the Runners High: Wellness Tips on How to Maximize Your Run & Recovery

January 22, 2019 @ 7:30 pm
Honey & Ginger Bedford, 1509 Bedford Hwy
Bedford, Nova Scotia B4A 1E3 Canada
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Honey & Ginger Bedford Special Guest: Lindsay Hallman, RHN Lindsay is a Holistic Nutritional Consultant and Personal Trainer. She works with clients to build healthy changes in diet and exercise to help them meet their personal goals. In this session, Lindsay will share wellness tips for beginners and experienced runners alike. Session Highlights: Fuelling with whole foods Recovery tips Training Race day nutrition The taper weeks and what to eat Importance of strength & stretch training Injury prevention The off…

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February 2019

Chocolate Hackers: The Story Behind Their Exceptional Madagascar Chocolate

February 6, 2019 @ 7:30 pm
Honey & Ginger Bedford, 1509 Bedford Hwy
Bedford, Nova Scotia B4A 1E3 Canada
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Honey & Ginger Bedford Special Guest: Stan Mozoluk Join Stan as he shares the story of he and his wife Cecile's amazing journey from Paris to Canada in 2017. Their search for exceptional chocolate takes them to Madagascar where the high quality beans and unique blend creates their amazing 100% organic dark chocolate. Zero sugar added and additive free, the single ingredient is cocoa beans! Serving professionals and amateurs alike, their Chocolate Hacker line has been a game changer in…

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