Golden Milk Recipe

March 13, 2019

Ingredients:
1 cup water
1/2 cup organic turmeric powder
1- 1 1/2 tsps black pepper
5 tablespoons virgin coconut oil

To make the golden milk paste, combine water, turmeric and black pepper in a small sauce over medium heat.  Stir until a thick paste forms. Remove from heat and whisk in coconut oil until combined. Transfer to a glass jar and refrigerate until ready to use.

To make golden milk, combine 1 tsp of the paste with 2 cups of coconut, almond or oat milk (or a combination). Vanilla, a pinch of cinnamon and raw honey are optional add-ons. Jazz it up to suit your taste. Enjoy!